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My Bookings. How often should you have a full body massage and how quickly do you see the benefits? Asked by Sankofa There are no definite rules with the regularity of massage, I would say though that it's a shame people tend to only leave it until they have aches and pains.

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You can have them as often as you like and not just as a luxury. The benefits of massage are often felt immediately, for Bletchley weekly massage as soon as they hit the massage couch they Helen meets Widnes dating to unwind.

If you are however going to have deep tissue massage, you may feel a little discomfort during the massage if you have tense muscles, but after your body will thank you for it. Massage is a beautiful way to rebalance your self as a whole, whenever you feel like it.

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Hope I have helped. It's very simple darling. What is the reason why you need a good massage? If just for relaxing you can do everyday if you are rich ha ha ha.

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You can seek out a massage therapist for a variety of different massages. You can also self-massage or ask someone to perform massage techniques at home. There are no standard guidelines for the of massages you can get, but a massage therapist or your doctor may be able to recommend a frequency and duration that work best Chat new Acton free your needs.

Massages for injury are typically more frequent, while massages for pampering or relaxation purposes can occur.

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